Let Us Change Your Life Through Proper Nutrition!
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Being overweight or medically obese is known to be the cause of several diseases of the body namely hypertension, diabetes, and high cholesterol to name a few. Nutrition and proper calorie intake is the key to healthy weight loss, and we will be with you for every pound and every inch of your journey.
First, we start by calculating the number of calories it takes daily to keep you at your current weight then adjust that number of calories to achieve weight reduction at 1-2 lbs per week
Next, we give you the meal plans which incorporate good fats, good carbs and good proteins (foods your body can easily burn) and we offer special menus also for our diabetics
Also, we give you the calorie tracking tool to help keep you accountable for your daily intake
To bring it all together, we help you set short 6 week goals with reevaluation and weigh in's in the office at 6-week intervals
Best of all, we continue to work with you until you achieve your weight loss goals!